Screen addiction in children: real warning signs and when to consult a professional
Telling excessive screen use apart from a genuine addiction is not easy. Here are the signs that professionals do take seriously and when to ask for help.
Telling excessive screen use apart from a genuine addiction is not easy. Here are the signs that professionals do take seriously and when to ask for help.
Size, fabric, cuff and non-slip sole: this is how to choose baby socks so they don't fall off, don't pinch and don't…
A practical guide to agreeing phone rules with children aged 12 to 17 through a family contract, with real examples, phrases to…
A medical and emotional guide to early pregnancy loss: real causes, management options, grief, and psychological support resources for families.
We compare what board games and video games develop in childhood, with age-based recommendations and guidelines for balancing them at home without…
A practical guide to lighthouses open to visitors and fishing villages for enjoying the sea as a family in autumn and winter,…
The WHO recommends zero screen time before age 2 because of its impact on child development. We explain what the evidence says…
Can you do wine tourism with children in Spain? We answer the legal question, which wineries are family friendly, and what activities…
Practical guide to choosing video games for children aged 6 to 12: PEGI rating, parental controls, age-based game recommendations, and what to…
Practical ideas for enjoying family leisure time without taking the car: routes, games and local plans suited to each age to rediscover…
A practical guide to dinosaur footprint sites, museums and trails in Spain to visit as a family, with age-based recommendations, tips and…
An updated guide with the WHO and AEP recommendations on screen time by age in 2026, with specific figures for each age…
A practical guide to knowing which foods to avoid during pregnancy due to the risk of listeria and toxoplasma, with safe alternatives…
Guía práctica para entender por qué duele la espalda en el embarazo y qué medidas alivian de verdad la ciática, con criterios…
Guía basada en evidencia sobre estrías y cambios en la piel durante el embarazo y el postparto: qué tratamientos tienen respaldo dermatológico…
Todo sobre el cribado del primer trimestre: qué mide, cómo se calcula el riesgo y qué significan los resultados. Información clara para…
¿Cuáles son los valores que se encuentran en la base del movimiento tradwife que ha tenido su eco y repercusión a través…
¿Qué tipos de relaciones existen? ¿Y cuáles son los motivos por los que algunas parejas deciden no tener hijos? ¡Un estudio responde…
¿Cómo ha afectado la pandemia a las parejas? ¿Y cómo influye la visión de la calidad del vínculo para hacer frente a…